Having a chocolate allergy, well really sucks LOL! For years I have had secret little affairs with chocolate knowing its effect on my body. As of late however, I realize the repercussions of putting something in my body that it recognizes as foreign.
Over the years I have tried Carob with less than thrilled results. However, lately I came across raw carob, which Iv'e known about for a while. I managed to track some down through the internet and much to my delight I made a cup of (cocoa) hot carob that is, and it was fabulous!!! Iv'e tried carob powder in the past (roasted) but found the taste to be too strong, but the raw carob is much more mild. I cant wait to make other chocolate- like treats with this lovely powder. I have also tried a carob bar from the health food store and it was not all bad either. I think I'm in a more accepting space knowing that chocolate has to be off limits which allows me to want to bring other alternatives that are pro health instead of anti health.
One of the positive aspects of bringing carob into my life are the health benefits it brings. It helps to improve digestion and acts as a mild analgesic, as well as adding antioxidants to the diet. Carob has no caffeine or theobromine that act as stimulants as in chocolate. Carob's also rich in vitamin E, A, D and the B vitamins. It contains calcium potassium, and iron, and has natural pectin which helps remove cholesterol.
Carob powder can replace cocoa powder in any recipe with the advantage of carob not having the addictive qualities of chocolate.
I highly recommend giving carob a try wether food allergies are present or not. Its a tasty and healthy addition for making edible and drinkable treats for everyone.
